today jm and darren keep trying to gang me and everyone keep laughing at me.i so funny meh?why they like to make fun of the way i stand and the way i walk?sianz.anyway,i learning how to stand upright so that my frens wont laugh at me.http://ezinearticles.com/?Caveman-Posture---5-Economic-Tips-to-Stand-Upright&id=1477359 i hope this works.
Join a Gym: Get some exercise in. All that extra weight is not helping your posture. Stretch what is tight and strengthen what is weak. Most people need to stretch the front side of their upper torso muscles and the backside of their legs, while strengthening their upper back and the front of their legs. If you really needs some help and have the time/money, sign-up for a couple of sessions with a Personal Trainer.
walaoeh i cant go gym my chest pain siah.
sure dam sianz if they find this blog.
y they kip laugh i get caning ah?
caning only what not pain once u get used to it.
duno why they keep laugh zzz
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